Weigh In record (no journal entry) for 17 December 2019
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81.5 kg
Lost so far: 16.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1025 kcal
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Fat: 50.69g | Prot: 53.78g | Carbs: 90.00g.
Breakfast: Овсяная Каша на Воде, Брест Литовск Сыр Лёгкий 35%, Кофе. Lunch: Макдоналдс Фиш Ролл. Dinner: Ленивые Голубцы. Snacks/Other: Фруктово-Ореховая Смесь. more...
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Losing 0.2 kg a Week
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Amina_Kharkimova's Weight History
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