Weigh In record (no journal entry) for 12 December 2019
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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183 kcal
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Fat: 6.68g | Prot: 8.55g | Carbs: 22.40g.
Breakfast: Finlandia Queso Crema Light, Lactal Pan Lactal Salvado. more...
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Losing 0.7 kg a Week
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evaristoahumada's Weight History
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