Weigh In record (no journal entry) for 16 December 2019
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37.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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397 kcal
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Fat: 8.68g | Prot: 22.82g | Carbs: 57.01g.
Dinner: Barilla Penne Pasta, Kroger Green Beans Almondine, Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pacific Cod Fillets, Dill Cucumber Pickles . more...
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Gaining 3.2 kg a Week
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yellow tail's Weight History
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