Weigh In record (no journal entry) for 16 December 2019
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1861 kcal
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Fat: 82.81g | Prot: 100.22g | Carbs: 177.21g.
Dinner: Mieszane Warzywa (Mrożone), Burrito z Kurczakiem, Fasolą i Serem, Kotlet Schabowy w Panierce, Mięso z Piersi Indyka. Snacks/Other: Na Maxa Popcorn Maślany do Mikrofalówki, Coca-Cola Coca-Cola. more...
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Gaining 6.3 kg a Week
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