Marco Tullio Cicerone's Journal, 16 Dec 19

Weigh In record (no journal entry) for 16 December 2019
66.8 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
1948 kcal Fat: 89.03g | Prot: 81.57g | Carbs: 207.28g.   Breakfast: Cornetto Integrale, Caffè Zuccherato, Bauli Panettone di Verona, Yogurt Intero al Naturale. Lunch: Pane Bianco, Caffè Zuccherato, Caco, Formaggio Naturale, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Mela, Findus Sofficini Pomodoro Più Mozzarella, Philadelphia Philadelphia, Formaggio Naturale, Uovo. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Pane Bianco. more...
1788 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Marco Tullio Cicerone's Weight History


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