Weigh In record (no journal entry) for 16 December 2019
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1948 kcal
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Fat: 89.03g | Prot: 81.57g | Carbs: 207.28g.
Breakfast: Cornetto Integrale, Caffè Zuccherato, Bauli Panettone di Verona, Yogurt Intero al Naturale. Lunch: Pane Bianco, Caffè Zuccherato, Caco, Formaggio Naturale, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Mela, Findus Sofficini Pomodoro Più Mozzarella, Philadelphia Philadelphia, Formaggio Naturale, Uovo. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Pane Bianco. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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