Weigh In record (no journal entry) for 15 December 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1484 kcal
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Fat: 47.66g | Prot: 57.64g | Carbs: 219.31g.
Breakfast: Field Soda Agua, Burger King Hamburguesa Doble con Queso. Lunch: Zumo de Limón, Champiñones Cocidos (Grasa Añadida en la Cocina), Salsa Bolognesa, Tallarines al Huevo (Enriquecidos, Cocidos), Sopa de Pollo con Fideos. Dinner: Queso Fresco, Mote con Huesillo. Snacks/Other: Costa Cañonazo, Uva Negra. more...
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Losing 5.6 kg a Week
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licet1990's Weight History
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