Weigh In record (no journal entry) for 15 December 2019
|
65.8 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
1205 kcal
|
Fat: 56.00g | Prot: 40.30g | Carbs: 145.81g.
Breakfast: Зеленый Чай, Жареное Яйцо без Жира, Сыр Российский. Lunch: Сгущенное Молоко, Зеленый Чай, Мандарины, Рот Фронт Халва в Шоколаде. Dinner: Королек. Snacks/Other: Мандарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|