Weigh In record (no journal entry) for 15 December 2019
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99.2 kg
Lost so far: 11.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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682 kcal
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Fat: 25.35g | Prot: 41.25g | Carbs: 81.75g.
Lunch: Осетинские Пироги Осетинский Пирог с Мясом, Фарфор Пицца Гавайская, Пироговый Дворик Пирог со Шпинатом, Курой и Сыром. more...
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Losing 3.5 kg a Week
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NMina_78's Weight History
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