Weigh In record (no journal entry) for 14 December 2019
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94.6 kg
Lost so far: 18.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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156 kcal
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Fat: 10.62g | Prot: 12.81g | Carbs: 1.21g.
Breakfast: Coffee, Boiled Egg. more...
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Losing 0.6 kg a Week
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frequency7's Weight History
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