Weigh In record (no journal entry) for 14 December 2019
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1216 kcal
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Fat: 42.66g | Prot: 139.96g | Carbs: 71.17g.
Breakfast: Myprotein High Protein Bar, Фитнес Линия Хлебцы Молодцы, Меридиан Риет из Горбуши с Каперсами и Укропом. Lunch: Желтый Сладкий Перец, Томская Птицефабрика Фарш Куриный. Dinner: Красная Цена Сыр Гауда, Фитнес Линия Хлебцы Молодцы. Snacks/Other: Myprotein Protein Cookie Skinny. more...
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Gaining 1.2 kg a Week
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glyckodin's Weight History
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