Weigh In record (no journal entry) for 14 December 2019
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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598 kcal
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Fat: 33.20g | Prot: 26.44g | Carbs: 47.13g.
Breakfast: Кофе с Молоком, Макдоналдс Биг Брекфаст Ролл. more...
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Gaining 6.3 kg a Week
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Kissingkiss's Weight History
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