Weigh In record (no journal entry) for 14 December 2019
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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497 kcal
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Fat: 7.84g | Prot: 64.29g | Carbs: 42.00g.
Breakfast: Куриное Филе Вареное, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Gaining 0.3 kg a Week
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stellam3's Weight History
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