Weigh In record (no journal entry) for 14 December 2019
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1268 kcal
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Fat: 73.89g | Prot: 40.50g | Carbs: 108.35g.
Breakfast: Кофе с Молоком, Северодвинский Хлебокомбинат Кекс Уфимский. Lunch: Велком Грудинка Домашняя, 33 Пингвина Мороженое Раффаэлино , Блинчики. more...
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Gaining 0.7 kg a Week
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ulia1307's Weight History
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