Weigh In record (no journal entry) for 14 December 2019
|
65 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
2096 kcal
|
Fat: 33.25g | Prot: 87.39g | Carbs: 363.02g.
Breakfast: Панкейки. Lunch: Prime Star Кофе Латте-Макиато Соленая Карамель, Куриные Грудки (Жареные), Шебекинские Макароны Отварные . Dinner: Щебекинская Макароны Бантики . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vlada_kuz17's Weight History
|