Weigh In record (no journal entry) for 13 December 2019
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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823 kcal
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Fat: 24.99g | Prot: 29.39g | Carbs: 56.19g.
Lunch: Artesanal Esfiha Fechada de Carne, Ovo Cozido. Dinner: Cachorro Quente, Ovo Cozido. Snacks/Other: Muffato Pão de Queijo, Antarctica Cerveja. more...
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Losing 2.1 kg a Week
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Yukie2409's Weight History
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