Weigh In record (no journal entry) for 13 December 2019
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76.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1129 kcal
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Fat: 42.27g | Prot: 72.57g | Carbs: 115.68g.
Breakfast: Iberica Crema Balsamica, Fazer Хлеб Стройный Рецепт Бездрожжевой, Семга Слабосоленая, Помидоры Черри. Lunch: Куриные Котлеты в Духовке, Помидоры Черри. Dinner: Шоколадница Мясная Лазанья. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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Anastatisa's Weight History
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