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The stress from the new position at work is getting to me. I'm falling back to food as a way the deal with it all. The gain could have been much more if I truely gave up on this weight control goal.
Food has always been for me no matter what the cause was and always ready to comfort me at a moment's notice. My hubby is a good man and husband but tears is his limit. I cant ask someone to help me if its going to cause them more stress.
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108.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 62.93g | Prot: 52.24g | Carbs: 187.38g.
Breakfast: Optima Shakes - French Vanilla. Lunch: chicken and waffles, 98% Fat Free Bologna, Light Whole Grain Bread, Miracle Whip Dressing. Dinner: I Can't Believe It's Not Butter!-Light, 2% Reduced Fat Milk, Fried Egg without Fat, Sugar Free Syrup, Complete Buttermilk Pancake and Waffle Mix. Snacks/Other: Cherry Fruit Pie. more...
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Gaining 0.6 kg a Week
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