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70.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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548 kcal
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Fat: 38.13g | Prot: 25.11g | Carbs: 24.66g.
Breakfast: Хохланд Творожный Сыр, Белый Хлеб, Вареное Яйцо, Папа Может Колбаса Докторская, Дым Дымыч Колбаса Пражская. more...
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Losing 2.4 kg a Week
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