Weigh In record (no journal entry) for 13 December 2019
|
81.6 kg
Lost so far: 16.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
211 kcal
|
Fat: 6.30g | Prot: 4.39g | Carbs: 33.82g.
Breakfast: Кофе с Сахаром, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amina_Kharkimova's Weight History
|