Weigh In record (no journal entry) for 13 December 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1044 kcal
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Fat: 33.01g | Prot: 103.72g | Carbs: 84.42g.
Breakfast: 달걀, 뚜레쥬르 우유듬뿍 우유식빵. Lunch: 뚜레쥬르 우유듬뿍 우유식빵, 새송이버섯, 파프리카, 닭가슴살. Dinner: 동원 알래스카연어 데리야끼, 동원 상상 안심육포, 마이노멀 버터 말차. Snacks/Other: 동원 상상 육포안심. more...
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Losing 0.4 kg a Week
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kirikito's Weight History
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