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red day.
cobain diet IU untuk 3 hari ....🥳🥳🥳
start hari ini...
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59.1 kg
Lost so far: 12.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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917 kcal
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Fat: 25.86g | Prot: 44.23g | Carbs: 132.87g.
Breakfast: Pepaya, Aice Chocolate Crispy, Buah Naga, Cuka (Sari Apel). Lunch: Jeruk Nipis, Kepala Djenggot Teh Hijau, Bayam Dimasak (dari Segar), Kecambah, Ikan Patin, Sambal Goreng, Tahu Kukus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Dinner: Jeruk Nipis, Kepala Djenggot Teh Hijau, Telur Dadar, Semangka, WRP WRP Everyday 110. Snacks/Other: Semangka, Semangka. more...
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Gaining 0.4 kg a Week
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mei_rosita's Weight History
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