2ral444's Journal, 12 Dec 19

Eziz Fatsecretliler salam🤚🏻 Nece gedir diet? ne edirsiz? yorulmamisiniz? idman nece?
89.2 kg Lost so far: 30.8 kg.    Still to go: 89.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:
630 kcal Fat: 12.18g | Prot: 104.87g | Carbs: 19.74g.   Breakfast: Haşlanmış Tavuk Göğsü, Bulgur (Pişmiş), Ton Balığı, Yumurta, Pişmiş Yumurta Beyazı. more...
Losing 0.6 kg a Week

3 Supporters    Support   

Comments 
Alekum Salam,tembellik olmasa daha ğözəl olardı 🛋 
19 Dec 19 by member: нигярнигяр
yaxsi gedir..wekeri azaldib idman edirik  
19 Dec 19 by member: serhanoruclu

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


2ral444's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.