Weigh In record (no journal entry) for 12 December 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1683 kcal
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Fat: 41.43g | Prot: 114.91g | Carbs: 203.16g.
Breakfast: Vitasnella Cereal-Yo Cacao, Perugina Cacao Amaro, Albume d'uovo, Latte Intero. Lunch: Scotti Gallette di Riso, Zucchine Cotte, Esselunga Equilibrio Piadina Integrale, Petto di Pollo. Dinner: Scotti Gallette di Riso, Zucchine Cotte, Ceci. Snacks/Other: Gallette di Riso, Proteine. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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