Weigh In record (no journal entry) for 12 December 2019
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79 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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643 kcal
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Fat: 16.65g | Prot: 56.31g | Carbs: 69.43g.
Breakfast: Хлеб Бородинский, Вареное Яйцо. Lunch: Огурец, Плов из Булгура. Dinner: Пеликан Тунец Натуральный для Салатов, Огурец (с Кожурой), Красный Лук. more...
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Losing 1.4 kg a Week
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anna12374's Weight History
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