Weigh In record (no journal entry) for 12 December 2019
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99.3 kg
Lost so far: 5.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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74 kcal
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Fat: 0.28g | Prot: 0.64g | Carbs: 19.15g.
Breakfast: Яблоко, Кофе. more...
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Gaining 0.7 kg a Week
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