Weigh In record (no journal entry) for 12 December 2019
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88.6 kg
Lost so far: 11.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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353 kcal
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Fat: 26.66g | Prot: 3.45g | Carbs: 32.25g.
Breakfast: Honey , California Avocados . more...
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Losing 4.2 kg a Week
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Rachma.fitbody's Weight History
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