Weigh In record (no journal entry) for 11 December 2019
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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860 kcal
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Fat: 24.91g | Prot: 65.41g | Carbs: 87.38g.
Breakfast: Goji Beeren, Ja! Basis Müsli, Naturjoghurt, Innocent Tropical Juice, Kaffee mit Milch. Lunch: Freshy Salat mit Gegrilltem Huhn, Schwarzbrot. more...
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steady weight
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Holybibimary's Weight History
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