Weigh In record (no journal entry) for 11 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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532 kcal
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Fat: 16.05g | Prot: 27.88g | Carbs: 68.14g.
Dinner: Tarhana Çorbası, Etli Mantı, Mevsim Salata. more...
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Gaining 0.5 kg a Week
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Zelamet01's Weight History
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