Francesca Ramírez's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
55 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1633 kcal Fat: 59.46g | Prot: 80.60g | Carbs: 193.19g.   Breakfast: Pan Francés (con 2% Menos de Grasa), Huevo Escalfado, Avena Instantánea. Lunch: Camote, Pechuga de Pollo con la Piel. Dinner: Arroz Blanco, Churrasco. Snacks/Other: Plátano Maduro, Té Verde, Mandarinas, Bon o Bon Bombón de Chocolate, Carter Maní con Pasas. more...
1686 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Francesca Ramírez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.