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Satania-san
Journal
11 Dec 19
Satania-san's Journal, 11 Dec 19
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Weigh In record (no journal entry) for 11 December 2019
51.7 kg
Lost so far:
6.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2019:
671 kcal
Fat: 17.79g | Prot: 53.17g | Carbs: 68.91g.
Breakfast:
Angel Life Protein, Gloria Yogurt Slim.
Lunch:
Huevo Cocido, Solomillo de Pollo.
Dinner:
Solomillo de Pollo.
Snacks/Other:
Manzana Roja, Plátano de Seda, Maní.
more...
1576 kcal
Exercise:
Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Satania-san's Weight History
View Complete History