Weigh In record (no journal entry) for 11 December 2019
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61.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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253 kcal
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Fat: 7.25g | Prot: 17.38g | Carbs: 29.45g.
Breakfast: Tortilla di Grano Integrale, Marmellate e Conserve (Pochi Zuccheri), Myprotein Vitamin B Complex, Myprotein Omega 3, Caffè (dalla Moca), Zenzero, Albume d'uovo, Tuorlo d'uovo. more...
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Losing 0.5 kg a Week
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alimarameo72's Weight History
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