Weigh In record (no journal entry) for 11 December 2019
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106.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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712 kcal
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Fat: 44.30g | Prot: 26.11g | Carbs: 55.33g.
Breakfast: Água da Torneira, Café Expresso, Condi Gelatina Light, Omelete, Canela. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Luso Agua, Café Expresso, Condi Gelatina Light, Häagen-Dazs Gelado Chocolate Pralines & Caramel, Continente Bolacha com Cobertura de Chocolate, 7UP 7Up Free, Amendoins Secos Torrados com Sal. more...
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2991 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Golf (cart) - 2 hours and 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Marocas45's Weight History
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