Weigh In record (no journal entry) for 11 December 2019
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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441 kcal
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Fat: 20.36g | Prot: 28.31g | Carbs: 33.64g.
Breakfast: Kaffee mit Milch. Lunch: Ei, Sea Gold Alaska-Seelachsfilet Müllerin Art, Sauerteigbrot. more...
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Gaining 0.5 kg a Week
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eulalia52's Weight History
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