Weigh In record (no journal entry) for 11 December 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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767 kcal
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Fat: 27.67g | Prot: 25.61g | Carbs: 105.61g.
Breakfast: Милочка Вафельная Трубочка с Вареной Сгущенкой, SPAR Сосиска в Тесте. Dinner: Планета Витаминов Бананы в Шоколаде, Белая Мука, Яйцо, Банан, Сыр Российский, SPAR Сосиска в Тесте. more...
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Losing 1.4 kg a Week
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lksndr.aa's Weight History
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