Weigh In record (no journal entry) for 10 December 2019
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66.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1188 kcal
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Fat: 45.90g | Prot: 38.95g | Carbs: 154.44g.
Breakfast: Pingo Doce Areias de Manteiga , Café Expresso, Luso Agua. Lunch: Chiclets Fire Canela , Luso Agua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chef Select Quiche Bacon e Fiambre. Dinner: Suco de Laranja (Refrigerado, incluindo Concentrado), Pão de Alho Torrado, Auchan Lasanha de Carne. Snacks/Other: Marshmallows, Dia Queijo Flamengo, Panrico Pao Hot Dog, Café com Leite e Açúcar. more...
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steady weight
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Dani Rosario's Weight History
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