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Julieta1307
Journal
10 Dec 19
Julieta1307's Journal, 10 Dec 19
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Weigh In record (no journal entry) for 10 December 2019
83.8 kg
Lost so far:
0.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2019:
1586 kcal
Fat: 50.52g | Prot: 87.91g | Carbs: 199.28g.
Breakfast:
Кефир 1%.
Lunch:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Овсяное Печенье, Yelli Суп "Семь Бобов".
Dinner:
Холодец.
Snacks/Other:
Банан, Пирожок с Капустой.
more...
2437 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Julieta1307's Weight History
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