Weigh In record (no journal entry) for 10 December 2019
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78 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1072 kcal
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Fat: 44.20g | Prot: 86.08g | Carbs: 77.43g.
Breakfast: Hacendado Mango Dados, Flora Pro-Activ, Pan de Pueblo. Lunch: Hacendado Champiñones Laminados, Dulano Pechuga de Pollo Cocida . Snacks/Other: Delaviuda Trufas al Cacao, El Piponazo Pipas. more...
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steady weight
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mariatamara08's Weight History
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