Weigh In record (no journal entry) for 10 December 2019
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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816 kcal
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Fat: 42.69g | Prot: 42.23g | Carbs: 67.29g.
Lunch: Farofa de Ovo, Beterrabas Cozidas (de Beterrabas Frescas), Tirol Queijo Mussarela Fatiado, Cebolas, Omelete, Tomates. Dinner: Carne de Porco do Lombo (Filé), Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. Snacks/Other: Pururuca, Elma Chips Ovinhos de Amendoim. more...
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Gaining 2.8 kg a Week
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Yukie2409's Weight History
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