Weigh In record (no journal entry) for 10 December 2019
|
106.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1352 kcal
|
Fat: 59.19g | Prot: 61.63g | Carbs: 141.34g.
Breakfast: Croissants au Beurre, Café au Lait. Lunch: Saumon, Andros Compote de Pomme, Haricots Verts, Pommes de Terre Sautées. Dinner: McDonald's Big Mac. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belabor7's Weight History
|