Weigh In record (no journal entry) for 10 December 2019
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62.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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430 kcal
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Fat: 22.07g | Prot: 23.06g | Carbs: 32.69g.
Breakfast: Сваренное Вкрутую Яйцо, Бутерброд с Колбасой. more...
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Gaining 0.7 kg a Week
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