kaylanna64's Journal, 10 Dec 19

Weigh In record (no journal entry) for 10 December 2019

113.2 kg Lost so far: 8.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:

263 kcal

Fat: 12.67g | Prot: 9.30g | Carbs: 27.90g. Breakfast: Senseo Café. Lunch: Sandwich au Fromage. more...

3114 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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kaylanna64's Weight History