Weigh In record (no journal entry) for 10 December 2019
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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734 kcal
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Fat: 30.86g | Prot: 35.02g | Carbs: 79.52g.
Breakfast: Огурец (с Кожурой), Помидоры, Яйцо Куриное, Вологодское Льняное Масло . Lunch: Перловка Отварная. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Избенка Кефир 3,2%. more...
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Losing 6.3 kg a Week
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morozova.msk's Weight History
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