Weigh In record (no journal entry) for 09 December 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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660 kcal
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Fat: 24.35g | Prot: 82.71g | Carbs: 23.28g.
Breakfast: Pão Francês, Carne de Vaca Moída. Lunch: Herbalife Shake de Morango Cremoso . Dinner: Sadia Mussarela, Filé de Frango Grelhado. more...
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Losing 1.1 kg a Week
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brunasbc's Weight History
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