Weigh In record (no journal entry) for 09 December 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1092 kcal
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Fat: 40.24g | Prot: 45.48g | Carbs: 145.19g.
Breakfast: Chupetin, Sandía, Piña, Queso Suizo (Semi Descremado), Papas Fritas, Salchicha o Perro Caliente en Pan. Lunch: Brócoli Cocido (Fresco), Guiso de Porotos Verdes, Mote, Chancho. Snacks/Other: Caramelo Masticable. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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