Weigh In record (no journal entry) for 08 December 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1718 kcal
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Fat: 39.97g | Prot: 104.80g | Carbs: 222.31g.
Breakfast: Fragole, Lindt Cioccolato Fondente 78%, Perugina Cacao Amaro, Ecor Farina di Riso Integrale, Ecor Farina Integrale di Grano Tenero, Albume d'uovo. Lunch: Petto di Pollo, Conad Riso Basmati. Dinner: Petto di Pollo, Conad Riso Basmati. Snacks/Other: Gallette di Riso, Sibamba Nocciole Sgusciate, Fage Yogurt Greco Total 0%. more...
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steady weight
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dani88miglio's Weight History
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