Weigh In record (no journal entry) for 07 December 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1392 kcal
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Fat: 41.11g | Prot: 92.22g | Carbs: 157.50g.
Breakfast: Gonuts Gonuts, Perugina Cacao Amaro, Ecor Farina Integrale di Grano Tenero, Ecor Farina di Riso Integrale, Albume d'uovo, Fragole. Lunch: Mutti Passata di Pomodoro, Aia Albume d'uovo Pastorizzato. Dinner: Buitoni Pizza Margherita. more...
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Gaining 3.5 kg a Week
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dani88miglio's Weight History
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