Weigh In record (no journal entry) for 09 December 2019
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65.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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359 kcal
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Fat: 15.41g | Prot: 11.84g | Carbs: 43.33g.
Breakfast: Чай с Молоком, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Омлет с Помидорами. Lunch: Corny Big Chocolate-Banana, Активия Йогурт Питьевой. more...
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Losing 0.0 kg a Week
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chris_astra1297@'s Weight History
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