Weigh In record (no journal entry) for 09 December 2019
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66 kg
Lost so far: 10.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1036 kcal
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Fat: 63.80g | Prot: 100.96g | Carbs: 12.82g.
Breakfast: Uovo, Auchan Emmental. Lunch: Baroni Fesa di Tacchino a Fette, Pomodori. Dinner: Milbona Fiocchi di Latte. Snacks/Other: Uovo, Italiamo Asiago Pressato DOP, Alesto Noci Sgusciate. more...
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Losing 0.2 kg a Week
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erescova88's Weight History
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