HealthER's Journal, 02 Sep 10

Weigh In record (no journal entry) for 02 September 2010
65.5 kg Lost so far: 3.0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 02 September 2010:
848 kcal Fat: 31.78g | Prot: 55.86g | Carbs: 84.51g.   Breakfast: metagenics. Lunch: parmesan cheese, black olives, chedder biscuit, bacon bits, Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette Dressing, oven roasted turkey kirkland. Snacks/Other: peanut m&ms. more...
Losing 0.5 kg a Week

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