Weigh In record (no journal entry) for 08 December 2019
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71.4 kg
Lost so far: 19.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1385 kcal
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Fat: 74.51g | Prot: 97.41g | Carbs: 76.57g.
Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Milanesa Empanizada. Dinner: Milanesa de Pollo. Snacks/Other: Empanada de Carne. more...
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Losing 0.0 kg a Week
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andresjordan's Weight History
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